Private Hypnotherapy Sessions
Personalized, trauma-informed sessions for pain relief, stress relief, or a specific issue you want to work through — standalone, or as an entry point into deeper work.
Hypnotherapy for Women in Chronic Pain, Autoimmune Conditions and Menopause, Carlsbad CA
For women who are done being told there's nothing left to try.
Book a Free Clarity CallWhen Your Body Won't Cooperate, and No One Can Tell You Why
Maybe you've been living with pain that doctors can't fully explain: fibromyalgia, an autoimmune condition, chronic migraines, sleeplessness, or pain that started after an injury and never fully let go. Maybe it's the hormonal upheaval of midlife or menopause, showing up as pain and a body that no longer feels like your own. Maybe it's not only physical: grief, anxiety, or a sense of being stuck in the role of mother, wife, or professional, disconnected from who you actually are.
You've likely already tried the obvious things. Medication. Specialists. Supplements. Books. Support groups. Some of it helped a little. None of it made the change that actually lasts.
Medication can quiet pain, but it can also take you somewhere else entirely: away from who you are, unclear, sidelined from your own life. You deserve relief that doesn't cost you yourself.
I Know What It's Like, Because I Lived It
I'm Carre Provance, a Certified Clinical Hypnotherapist and Licensed Massage Therapist in Carlsbad, CA. For at least ten years, I lived with fibromyalgia myself. I was told I would never be free of it. Getting out of the car and walking to the mailbox wasn't a small thing — it was something I had to think about.
I didn't recover by taking more medication. I recovered by learning to work with my own nervous system directly, and by using hypnosis to change my relationship to the pain itself, so it stopped running the show. I've now gone at least a decade without it.
That recovery is why I focus on autoimmune and hard-to-diagnose pain today, and on the women navigating midlife and menopause, because I've lived both sides of that transition myself. With over 25 years of experience, a background in psychology and body-mind therapy, and training across hypnotherapy, energetic work, and hands-on bodywork, I bring more than one tool to a problem that usually needs more than one angle.
A Clear, Supportive Path Forward
Book a Free Clarity Call
A short, no-pressure conversation about what you're carrying and whether this is a fit.
Build a Plan Made for You
Every session is shaped around where you're at and what you're most ready to work through — not a script.
Feel the Shift, and Keep It
You leave each session with tools to reinforce the change, so the relief doesn't depend on staying in the chair.
Ways to Work Together
12-Week Subconscious Healing Program
A structured path for anyone ready to make a lasting change to how their body and mind respond to pain, stress, and old patterns, not just get through this week.
Client Results
★★★★★
“Carre creates such a calm, safe space and is incredibly intuitive and supportive.”
— Donna S.
★★★★★
“I had less tension, better sleep, and a greater sense of clarity and balance in my life.”
— Trevor W.
★★★★★
“The sessions were calming, insightful, and emotionally powerful. I felt safe, supported, and noticed real shifts after just a few sessions.”
— Arianna C.
★★★★★
“I left feeling lighter, and noticed that the range of movement in my neck was improved!”
— Tamina M.
★★★★★
“Carre provided an environment that made me feel very comfortable and I felt very heard. After the session, I felt more relaxed and released.”
— Audrey J.
★★★★★
“I could feel the inflammation leaving and I felt much better after our session. Carre is a calm, caring presence.”
— Jessica P.
★★★★★
“I had a wonderful experience with Carre: caring, compassionate, and in tune with me and what I needed to get on the right path.”
— Lissa J.
★★★★★
“I emerged feeling relieved, refreshed, and completely transformed.”
— Heidi S.
★★★★★
“Excellent experience! Very comfortable, relaxed atmosphere thanks to Carre.”
— Steve H.
Common Questions
How many sessions will I need?
It depends entirely on what you're working through and how deep you want to go. Some people feel a shift after one session; others work with Carre over several weeks or through the full 12-week program. This gets mapped out together on your first call, based on you, not a fixed package.
Will I lose control during hypnosis?
No. You are in a natural, focused state of relaxation the whole time, similar to the state you drop into while driving a familiar route or losing yourself in a shower thought. You can reject any suggestion, and you can bring yourself out of it at any point. Nothing happens to you without your cooperation.
Do you only work with women?
Carre's practice is focused on women, specifically women carrying chronic or autoimmune pain and women moving through midlife and menopause, because that is where her deepest experience and strongest results are. She will also work with men, if it's a good fit for what they're bringing in, but her content and approach are built around the female experience of pain and transition.
What kinds of pain do you work with?
Chronic and autoimmune-related pain such as fibromyalgia, lupus, migraines, and pain that hasn't responded well to a clear diagnosis, along with the emotional pain — grief, anxiety, feeling stuck — that often travels alongside it. Carre does not work with smoking cessation or sexual dysfunction.
Is this a substitute for medical care?
No. Hypnotherapy is not a substitute for medical or psychiatric treatment and does not diagnose or treat any medical condition. Carre's work is meant to complement the care you're already receiving.
You Don't Have to Carry This Alone
If you're ready for a different kind of relief, one that works with your body instead of around it, let's talk.
Book a Free Clarity Call